Apples

Cooking:

Apples have been known to reduce cholesterol, prevent constipation, protect against heart disease and reduce the risk of cancer. High in fiber and anti-inflammatory compounds, an apple a day may really keep the doctor away. Good news for people with kidney disease who already have their share of doctor visits.

Ingredients:

1 medium apple with skin = 0 sodium, 158 mg potassium, 10 mg phosphorus